Expecting parents or parents of newborns - this guide is for you!
This 27-page detailed guide covers sleep from 0-16 weeks of age. It covers baby’s sleep environment, expectations at each month, how to lay the foundation for healthy sleep, sample sleep schedules, how to achieve ‘drowsy but awake’, and homework for each month! Everything I wish I had known as a first-time or even second-time parent!

”Your guide helped me to relax, and feel like I can be more flexible”.